TURKEY SKINLESS SMOKED SAUSAGE vs SUPERIORE ITALIAN DRY SAUSAGE
Nutrition comparison per 100 g serving
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SUPERIORE ITALIAN DRY SAUSAGE wins in 5 out of 11 nutrient categories
TURKEY SKINLESS SMOKED SAUSAGE: 3
vs
SUPERIORE ITALIAN DRY SAUSAGE: 5
(3 ties)
Overview
| Nutrient | TURKEY SKINLESS SMOKED SAUSAGE | SUPERIORE ITALIAN DRY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 429 cal | |
| Protein | 14.3 g | 32.1 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 12.5 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SKINLESS SMOKED SAUSAGE | SUPERIORE ITALIAN DRY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SKINLESS SMOKED SAUSAGE | SUPERIORE ITALIAN DRY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 982 MG | 2,179 MG |