TURKEY SAUSAGE vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
TURKEY SAUSAGE: 5
vs
CHICKEN FRANKS: 3
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 122 cal | 204 cal | |
| Protein | 18.9 g | 12.2 g | |
| Carbs | 1.1 g | 6.1 g | |
| Fat | 5.6 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | TURKEY SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 122 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 589 MG | 898 MG |