TURKEY SAUSAGE STICKS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 4 out of 10 nutrient categories
TURKEY SAUSAGE STICKS: 2
vs
TERIYAKI BEEF JERKY: 4
(4 ties)
Overview
| Nutrient | TURKEY SAUSAGE STICKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 250 cal | 278 cal | |
| Protein | 20.8 g | 44.4 g | |
| Carbs | 4.2 g | 16.7 g | |
| Fat | 16.7 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE STICKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE STICKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 6 MG | |
| Sodium, Na | 1,042 MG | 2,111 MG |