TURKEY SAUSAGE REAL EGG WHITES vs PORK SAUSAGE FRIED EGG CHEDDAR CHEESE BUTTER CHEESE BUTTERMILK BISCUIT
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE REAL EGG WHITES wins in 7 out of 12 nutrient categories
TURKEY SAUSAGE REAL EGG WHITES: 7
vs
PORK SAUSAGE FRIED EGG CHEDDAR CHEESE BUTTER CHEESE BUTTERMILK BISCUIT: 1
(4 ties)
Overview
| Nutrient | TURKEY SAUSAGE REAL EGG WHITES | PORK SAUSAGE FRIED EGG CHEDDAR CHEESE BUTTER CHEESE BUTTERMILK BISCUIT | Winner |
|---|---|---|---|
| Calories | 99 cal | 154 cal | |
| Protein | 11.9 g | 6.6 g | |
| Carbs | 2.0 g | 0.9 g | |
| Fat | 5.3 g | 13.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE REAL EGG WHITES | PORK SAUSAGE FRIED EGG CHEDDAR CHEESE BUTTER CHEESE BUTTERMILK BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE REAL EGG WHITES | PORK SAUSAGE FRIED EGG CHEDDAR CHEESE BUTTER CHEESE BUTTERMILK BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 44 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 371 MG | 247 MG |