TURKEY SAUSAGE PATTIES vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE PATTIES wins in 6 out of 11 nutrient categories
TURKEY SAUSAGE PATTIES: 6
vs
MILD ITALIAN SAUSAGE: 2
(3 ties)
Overview
| Nutrient | TURKEY SAUSAGE PATTIES | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 329 cal | |
| Protein | 28.6 g | 21.2 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 8.9 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE PATTIES | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE PATTIES | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 8.0 MG | 0.9 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 482 MG | 765 MG |