TURKEY SAUSAGE PATTIES vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE PATTIES wins in 5 out of 11 nutrient categories
TURKEY SAUSAGE PATTIES: 5
vs
MILD ITALIAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | TURKEY SAUSAGE PATTIES | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 329 cal | |
| Protein | 28.6 g | 20 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 8.9 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE PATTIES | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE PATTIES | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 29 MG | |
| Iron, Fe | 8.0 MG | 0.5 MG | |
| Potassium, K | 205 MG | 300 MG | |
| Sodium, Na | 482 MG | 829 MG |