TURKEY SAUSAGE PATTIES vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE PATTIES wins in 5 out of 11 nutrient categories
TURKEY SAUSAGE PATTIES: 5
vs
ITALIAN STYLE MEATBALLS: 4
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE PATTIES | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 176 cal | 235 cal | |
| Protein | 17.7 g | 17.7 g | Tie |
| Carbs | 1.5 g | 7.1 g | |
| Fat | 10.3 g | 15.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE PATTIES | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 1.4 MG |
Minerals
| Mineral | TURKEY SAUSAGE PATTIES | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 515 MG | 612 MG |