TURKEY SAUSAGE PATTIES vs CHILI VERDE CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
TURKEY SAUSAGE PATTIES: 5
vs
CHILI VERDE CHICKEN MEATBALLS: 5
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE PATTIES | CHILI VERDE CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 176 cal | 141 cal | |
| Protein | 17.7 g | 15.3 g | |
| Carbs | 1.5 g | 7.1 g | |
| Fat | 10.3 g | 5.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE PATTIES | CHILI VERDE CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE PATTIES | CHILI VERDE CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 382 MG | 282 MG | |
| Sodium, Na | 515 MG | 765 MG |