TURKEY SAUSAGE PATTIES vs AL FRESCO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TURKEY SAUSAGE PATTIES: 4
vs
AL FRESCO: 4
(3 ties)
Overview
| Nutrient | TURKEY SAUSAGE PATTIES | AL FRESCO | Winner |
|---|---|---|---|
| Calories | 176 cal | 156 cal | |
| Protein | 17.7 g | 18.8 g | |
| Carbs | 1.5 g | 3.1 g | |
| Fat | 10.3 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE PATTIES | AL FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | TURKEY SAUSAGE PATTIES | AL FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 515 MG | 531 MG |