TURKEY SAUSAGE PATTIES vs COUNTRY STYLE PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURKEY SAUSAGE PATTIES: 3
vs
COUNTRY STYLE PORK SAUSAGE PATTIES: 3
(4 ties)
Overview
| Nutrient | TURKEY SAUSAGE PATTIES | COUNTRY STYLE PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 286 cal | 364 cal | |
| Protein | 14.3 g | 31.8 g | |
| Carbs | 1.8 g | 2.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE PATTIES | COUNTRY STYLE PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE PATTIES | COUNTRY STYLE PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 45 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 304 MG | 1,182 MG |