TURKEY SAUSAGE PATTIES vs COOKED BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TURKEY SAUSAGE PATTIES: 4
vs
COOKED BRATWURST: 4
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE PATTIES | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 286 cal | 352 cal | |
| Protein | 14.3 g | 15.4 g | |
| Carbs | 1.8 g | 5.5 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE PATTIES | COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE PATTIES | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 304 MG | 1,099 MG |