TURKEY SAUSAGE PATTIES vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE PATTIES wins in 4 out of 10 nutrient categories
TURKEY SAUSAGE PATTIES: 4
vs
BEEF FRANKFURTERS: 3
(3 ties)
Overview
| Nutrient | TURKEY SAUSAGE PATTIES | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 281 cal | |
| Protein | 14.3 g | 12.3 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 25 g | 22.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE PATTIES | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE PATTIES | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 304 MG | 702 MG |