TURKEY SAUSAGE PATTIES vs KOREAN VEGGIE BURGERS
Nutrition comparison per 100 g serving
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KOREAN VEGGIE BURGERS wins in 5 out of 11 nutrient categories
TURKEY SAUSAGE PATTIES: 4
vs
KOREAN VEGGIE BURGERS: 5
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE PATTIES | KOREAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 197 cal | |
| Protein | 14.3 g | 2.8 g | |
| Carbs | 0 g | 22.5 g | |
| Fat | 12.5 g | 9.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE PATTIES | KOREAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | TURKEY SAUSAGE PATTIES | KOREAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 714 MG | 366 MG |