TURKEY SAUSAGE & PANCAKE ON A STICK vs SCRAMBLED EGGS AND SAUSAGE WITH SEASONED ROASTED POTATOES
Nutrition comparison per 100 g serving
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SCRAMBLED EGGS AND SAUSAGE WITH SEASONED ROASTED POTATOES wins in 7 out of 11 nutrient categories
TURKEY SAUSAGE & PANCAKE ON A STICK: 3
vs
SCRAMBLED EGGS AND SAUSAGE WITH SEASONED ROASTED POTATOES: 7
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE & PANCAKE ON A STICK | SCRAMBLED EGGS AND SAUSAGE WITH SEASONED ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 227 cal | 192 cal | |
| Protein | 10.7 g | 7.9 g | |
| Carbs | 28 g | 10.2 g | |
| Fat | 8 g | 13.0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE & PANCAKE ON A STICK | SCRAMBLED EGGS AND SAUSAGE WITH SEASONED ROASTED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | TURKEY SAUSAGE & PANCAKE ON A STICK | SCRAMBLED EGGS AND SAUSAGE WITH SEASONED ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 34 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 600 MG | 627 MG |