TURKEY SAUSAGE & PANCAKE ON A STICK vs FRENCH TOAST AND SAUSAGE
Nutrition comparison per 100 g serving
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FRENCH TOAST AND SAUSAGE wins in 9 out of 14 nutrient categories
TURKEY SAUSAGE & PANCAKE ON A STICK: 3
vs
FRENCH TOAST AND SAUSAGE: 9
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE & PANCAKE ON A STICK | FRENCH TOAST AND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 227 cal | 224 cal | |
| Protein | 10.7 g | 9.0 g | |
| Carbs | 28 g | 23.7 g | |
| Fat | 8 g | 10.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE & PANCAKE ON A STICK | FRENCH TOAST AND SAUSAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE & PANCAKE ON A STICK | FRENCH TOAST AND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 51 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Phosphorus, P | 0 MG | 96 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 600 MG | 365 MG |