TURKEY SAUSAGE & PANCAKE ON A STICK vs CRISPED BREAD TOPPED WITH EGG
Nutrition comparison per 100 g serving
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CRISPED BREAD TOPPED WITH EGG wins in 5 out of 10 nutrient categories
TURKEY SAUSAGE & PANCAKE ON A STICK: 4
vs
CRISPED BREAD TOPPED WITH EGG: 5
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE & PANCAKE ON A STICK | CRISPED BREAD TOPPED WITH EGG | Winner |
|---|---|---|---|
| Calories | 227 cal | 331 cal | |
| Protein | 10.7 g | 11.0 g | |
| Carbs | 28 g | 33.1 g | |
| Fat | 8 g | 16.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE & PANCAKE ON A STICK | CRISPED BREAD TOPPED WITH EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | TURKEY SAUSAGE & PANCAKE ON A STICK | CRISPED BREAD TOPPED WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 147 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Sodium, Na | 600 MG | 596 MG |