TURKEY SAUSAGE vs FRENCH PESTO SOUP
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE wins in 5 out of 11 nutrient categories
TURKEY SAUSAGE: 5
vs
FRENCH PESTO SOUP: 4
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE | FRENCH PESTO SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 40 cal | |
| Protein | 4.9 g | 1.7 g | |
| Carbs | 7.8 g | 4.8 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE | FRENCH PESTO SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE | FRENCH PESTO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 429 MG | 200 MG |