Turkey Sausage Muffin Made with Whole Grain Egg White & Cheese vs Hillshire Farm Cheddarwurst Fully Cooked Skinless Dinner Sausage Links
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Turkey Sausage Muffin Made with Whole Grain Egg White & Cheese: 5
vs
Hillshire Farm Cheddarwurst Fully Cooked Skinless Dinner Sausage Links: 5
(2 ties)
Overview
| Nutrient | Turkey Sausage Muffin Made with Whole Grain Egg White & Cheese | Hillshire Farm Cheddarwurst Fully Cooked Skinless Dinner Sausage Links | Winner |
|---|---|---|---|
| Calories | 177 cal | 319 cal | |
| Protein | 12.5 g | 13.2 g | |
| Carbs | 20 g | 2.4 g | |
| Fat | 5 g | 28.5 g | |
| Fiber | 1 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Turkey Sausage Muffin Made with Whole Grain Egg White & Cheese | Hillshire Farm Cheddarwurst Fully Cooked Skinless Dinner Sausage Links | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG |
Minerals
| Mineral | Turkey Sausage Muffin Made with Whole Grain Egg White & Cheese | Hillshire Farm Cheddarwurst Fully Cooked Skinless Dinner Sausage Links | Winner |
|---|---|---|---|
| Calcium, Ca | 69.4 MG | 91 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 300.1 MG | 554 MG | |
| Sodium, Na | 513.9 MG | 894 MG |