TURKEY SAUSAGE LINKS vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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BEEF SUMMER SAUSAGE wins in 4 out of 10 nutrient categories
TURKEY SAUSAGE LINKS: 2
vs
BEEF SUMMER SAUSAGE: 4
(4 ties)
Overview
| Nutrient | TURKEY SAUSAGE LINKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 216 cal | 321 cal | |
| Protein | 16.2 g | 25 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 14.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE LINKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE LINKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Sodium, Na | 622 MG | 1,429 MG |