TURKEY SAUSAGE LINKS vs SPICY BEEF SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE LINKS wins in 4 out of 11 nutrient categories
TURKEY SAUSAGE LINKS: 4
vs
SPICY BEEF SAUSAGE: 3
(4 ties)
Overview
| Nutrient | TURKEY SAUSAGE LINKS | SPICY BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 178 cal | 267 cal | |
| Protein | 17.8 g | 15.6 g | |
| Carbs | 2.2 g | 1.1 g | |
| Fat | 10 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE LINKS | SPICY BEEF SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE LINKS | SPICY BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 511 MG | 833 MG |