TURKEY SAUSAGE LASAGNA BOWL WITH VEGETABLES vs BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE LASAGNA BOWL WITH VEGETABLES wins in 6 out of 12 nutrient categories
TURKEY SAUSAGE LASAGNA BOWL WITH VEGETABLES: 6
vs
BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE: 4
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE LASAGNA BOWL WITH VEGETABLES | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 106 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 15.2 g | 16.9 g | |
| Fat | 2.1 g | 2.0 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE LASAGNA BOWL WITH VEGETABLES | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 4.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE LASAGNA BOWL WITH VEGETABLES | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 247 MG | 314 MG | |
| Sodium, Na | 145 MG | 204 MG |