TURKEY SAUSAGE vs FULLY COOKED SKINLESS STADIUM KIELBASA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TURKEY SAUSAGE: 4
vs
FULLY COOKED SKINLESS STADIUM KIELBASA: 4
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE | FULLY COOKED SKINLESS STADIUM KIELBASA | Winner |
|---|---|---|---|
| Calories | 133 cal | 250 cal | |
| Protein | 18.9 g | 15.8 g | |
| Carbs | 2.2 g | 1.3 g | |
| Fat | 5.6 g | 19.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE | FULLY COOKED SKINLESS STADIUM KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | TURKEY SAUSAGE | FULLY COOKED SKINLESS STADIUM KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 53 MG | |
| Iron, Fe | 2 MG | 0.5 MG | |
| Sodium, Na | 589 MG | 816 MG |