TURKEY SAUSAGE vs COCKTAIL FRANKS
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
TURKEY SAUSAGE: 5
vs
COCKTAIL FRANKS: 2
(3 ties)
Overview
| Nutrient | TURKEY SAUSAGE | COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Calories | 179 cal | 259 cal | |
| Protein | 16.1 g | 13.0 g | |
| Carbs | 8.9 g | 1.9 g | |
| Fat | 8.9 g | 22.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE | COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE | COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 929 MG | 833 MG |