TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS vs SAUSAGE DICED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS: 5
vs
SAUSAGE DICED POTATOES: 5
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS | SAUSAGE DICED POTATOES | Winner |
|---|---|---|---|
| Calories | 185 cal | 157 cal | |
| Protein | 13.9 g | 3.9 g | |
| Carbs | 13.9 g | 13.4 g | |
| Fat | 7.7 g | 10.2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS | SAUSAGE DICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS | SAUSAGE DICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 315 MG | 346 MG |