TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS vs ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS: 4
vs
ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE: 5
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS | ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 185 cal | 178 cal | |
| Protein | 13.9 g | 10 g | |
| Carbs | 13.9 g | 8.9 g | |
| Fat | 7.7 g | 11.1 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS | ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 189 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 119 MG | 189 MG | |
| Sodium, Na | 315 MG | 267 MG |