TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS vs BACON EGG & CHEESE CROISSANT SANDWICH
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS wins in 5 out of 10 nutrient categories
TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS: 5
vs
BACON EGG & CHEESE CROISSANT SANDWICH: 4
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS | BACON EGG & CHEESE CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calories | 185 cal | 320 cal | |
| Protein | 13.9 g | 10.7 g | |
| Carbs | 13.9 g | 32.0 g | |
| Fat | 7.7 g | 16.5 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS | BACON EGG & CHEESE CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 155 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 119 MG | 10 MG | |
| Sodium, Na | 315 MG | 553 MG |