TURKEY SAUSAGE vs SAUSAGE AND GRAVY POTATOES
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
TURKEY SAUSAGE: 5
vs
SAUSAGE AND GRAVY POTATOES: 4
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE | SAUSAGE AND GRAVY POTATOES | Winner |
|---|---|---|---|
| Calories | 199 cal | 157 cal | |
| Protein | 13.2 g | 5.6 g | |
| Carbs | 23.5 g | 12.1 g | |
| Fat | 5.9 g | 9.1 g | |
| Fiber | 3.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE | SAUSAGE AND GRAVY POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | TURKEY SAUSAGE | SAUSAGE AND GRAVY POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 493 MG | 278 MG |