TURKEY SAUSAGE vs BURRITOS EGG
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE wins in 9 out of 12 nutrient categories
TURKEY SAUSAGE: 9
vs
BURRITOS EGG: 1
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE | BURRITOS EGG | Winner |
|---|---|---|---|
| Calories | 213 cal | 219 cal | |
| Protein | 11.0 g | 7.8 g | |
| Carbs | 23.5 g | 24.2 g | |
| Fat | 8.8 g | 10.2 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE | BURRITOS EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE | BURRITOS EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 515 MG | 492 MG |