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TURKEY SAUSAGE vs SAUSAGE DICED POTATOES

Nutrition comparison per 100 g serving

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TURKEY SAUSAGE wins in 6 out of 11 nutrient categories
TURKEY SAUSAGE: 6 vs SAUSAGE DICED POTATOES: 4 (1 ties)

Overview

Nutrient TURKEY SAUSAGE SAUSAGE DICED POTATOES Winner
Calories 207 cal 157 cal
Protein 14.6 g 3.9 g
Carbs 18.3 g 13.4 g
Fat 8.5 g 10.2 g
Fiber 1.2 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TURKEY SAUSAGE SAUSAGE DICED POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 11.8 MG

Minerals

Mineral TURKEY SAUSAGE SAUSAGE DICED POTATOES Winner
Calcium, Ca 66 MG 0 MG
Iron, Fe 1.2 MG 0.6 MG
Potassium, K 107 MG 0 MG
Sodium, Na 646 MG 346 MG
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