TURKEY SAUSAGE vs BUTTERNUT SQUASH & GINGER ORGANIC SOUP
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE wins in 6 out of 10 nutrient categories
TURKEY SAUSAGE: 6
vs
BUTTERNUT SQUASH & GINGER ORGANIC SOUP: 3
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE | BUTTERNUT SQUASH & GINGER ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 225 cal | 24 cal | |
| Protein | 11.3 g | 0.8 g | |
| Carbs | 27.5 g | 5.2 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE | BUTTERNUT SQUASH & GINGER ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | TURKEY SAUSAGE | BUTTERNUT SQUASH & GINGER ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 373 MG | 240 MG |