TURKEY SAUSAGE & COLBY JACK CHEESE PROTEIN PACK QUICK BITES vs TUSCAN FLAIR SMALL PLATES
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE & COLBY JACK CHEESE PROTEIN PACK QUICK BITES wins in 6 out of 12 nutrient categories
TURKEY SAUSAGE & COLBY JACK CHEESE PROTEIN PACK QUICK BITES: 6
vs
TUSCAN FLAIR SMALL PLATES: 4
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE & COLBY JACK CHEESE PROTEIN PACK QUICK BITES | TUSCAN FLAIR SMALL PLATES | Winner |
|---|---|---|---|
| Calories | 310 cal | 321 cal | |
| Protein | 26.2 g | 20.5 g | |
| Carbs | 4.8 g | 19.2 g | |
| Fat | 23.8 g | 18.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE & COLBY JACK CHEESE PROTEIN PACK QUICK BITES | TUSCAN FLAIR SMALL PLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE & COLBY JACK CHEESE PROTEIN PACK QUICK BITES | TUSCAN FLAIR SMALL PLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 256 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 952 MG | 590 MG |