TURKEY SAUSAGE & CHEESE FLATBREAD POCKET SANDWICHES vs MEAT LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE & CHEESE FLATBREAD POCKET SANDWICHES wins in 5 out of 11 nutrient categories
TURKEY SAUSAGE & CHEESE FLATBREAD POCKET SANDWICHES: 5
vs
MEAT LASAGNA: 4
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE & CHEESE FLATBREAD POCKET SANDWICHES | MEAT LASAGNA | Winner |
|---|---|---|---|
| Calories | 222 cal | 124 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 19.1 g | 11.4 g | |
| Fat | 11.1 g | 6.2 g | |
| Fiber | 1.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE & CHEESE FLATBREAD POCKET SANDWICHES | MEAT LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE & CHEESE FLATBREAD POCKET SANDWICHES | MEAT LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 98 MG | |
| Iron, Fe | 2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 746 MG | 371 MG |