TURKEY SAUSAGE & CHEESE EGG BITES vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE & CHEESE EGG BITES wins in 6 out of 10 nutrient categories
TURKEY SAUSAGE & CHEESE EGG BITES: 6
vs
SAUSAGE: 1
(3 ties)
Overview
| Nutrient | TURKEY SAUSAGE & CHEESE EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 246 cal | 333 cal | |
| Protein | 13.9 g | 11.6 g | |
| Carbs | 5.4 g | 22.5 g | |
| Fat | 18.5 g | 21.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE & CHEESE EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE & CHEESE EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 269 MG | 102 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 354 MG | 878 MG |