TURKEY SAUSAGE & CHEESE EGG BITES vs BISCUIT SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TURKEY SAUSAGE & CHEESE EGG BITES: 4
vs
BISCUIT SANDWICHES: 4
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE & CHEESE EGG BITES | BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 246 cal | 297 cal | |
| Protein | 13.9 g | 8.9 g | |
| Carbs | 5.4 g | 26.7 g | |
| Fat | 18.5 g | 16.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE & CHEESE EGG BITES | BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE & CHEESE EGG BITES | BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 269 MG | 149 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 354 MG | 743 MG |