TURKEY SAUSAGE CAGE-FREE EGGS vs VEGGIE SCRAMBLE EGG WHITES
Nutrition comparison per 100 g serving
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VEGGIE SCRAMBLE EGG WHITES wins in 6 out of 11 nutrient categories
TURKEY SAUSAGE CAGE-FREE EGGS: 3
vs
VEGGIE SCRAMBLE EGG WHITES: 6
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE CAGE-FREE EGGS | VEGGIE SCRAMBLE EGG WHITES | Winner |
|---|---|---|---|
| Calories | 0 cal | 91 cal | |
| Protein | 0 g | 8.1 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE CAGE-FREE EGGS | VEGGIE SCRAMBLE EGG WHITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | TURKEY SAUSAGE CAGE-FREE EGGS | VEGGIE SCRAMBLE EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 0 MG | 348 MG |