TURKEY SAUSAGE BITES vs SPICY RED PEPPER PORK WITH BLACK BEANS STICK
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE BITES wins in 5 out of 10 nutrient categories
TURKEY SAUSAGE BITES: 5
vs
SPICY RED PEPPER PORK WITH BLACK BEANS STICK: 2
(3 ties)
Overview
| Nutrient | TURKEY SAUSAGE BITES | SPICY RED PEPPER PORK WITH BLACK BEANS STICK | Winner |
|---|---|---|---|
| Calories | 267 cal | 357 cal | |
| Protein | 23.3 g | 21.4 g | |
| Carbs | 3.3 g | 14.3 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE BITES | SPICY RED PEPPER PORK WITH BLACK BEANS STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE BITES | SPICY RED PEPPER PORK WITH BLACK BEANS STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 1,033 MG | 750 MG |