TURKEY SAUSAGE & BACON EGG WITH TURKEY SAUSAGE vs EGG
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE & BACON EGG WITH TURKEY SAUSAGE wins in 6 out of 10 nutrient categories
TURKEY SAUSAGE & BACON EGG WITH TURKEY SAUSAGE: 6
vs
EGG: 3
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE & BACON EGG WITH TURKEY SAUSAGE | EGG | Winner |
|---|---|---|---|
| Calories | 248 cal | 267 cal | |
| Protein | 12.4 g | 14.2 g | |
| Carbs | 8.0 g | 29.2 g | |
| Fat | 18.6 g | 10.8 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE & BACON EGG WITH TURKEY SAUSAGE | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2 MG |
Minerals
| Mineral | TURKEY SAUSAGE & BACON EGG WITH TURKEY SAUSAGE | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 673 MG | 642 MG |