TURKEY SAUSAGE vs HAND-TRIMMED BONELESS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
TURKEY SAUSAGE: 3
vs
HAND-TRIMMED BONELESS: 3
(3 ties)
Overview
| Nutrient | TURKEY SAUSAGE | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Calories | 171 cal | 107 cal | |
| Protein | 17.1 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY SAUSAGE | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 629 MG | 45 MG |