TURKEY SAUSAGE vs SMOKED JALAPENO SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
TURKEY SAUSAGE: 5
vs
SMOKED JALAPENO SAUSAGE: 1
(4 ties)
Overview
| Nutrient | TURKEY SAUSAGE | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 147 cal | 211 cal | |
| Protein | 15.6 g | 14.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.2 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 615 MG | 807 MG |