TURKEY SAUSAGE vs APPLE MAPLE BREAKFAST CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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APPLE MAPLE BREAKFAST CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
TURKEY SAUSAGE: 3
vs
APPLE MAPLE BREAKFAST CHICKEN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE | APPLE MAPLE BREAKFAST CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 147 cal | 141 cal | |
| Protein | 15.6 g | 18.8 g | |
| Carbs | 0 g | 6.3 g | |
| Fat | 9.2 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE | APPLE MAPLE BREAKFAST CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | TURKEY SAUSAGE | APPLE MAPLE BREAKFAST CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 615 MG | 719 MG |