TURKEY SANDWICH SNACK PACK vs CHICKEN SALAD
Nutrition comparison per 100 g serving
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TURKEY SANDWICH SNACK PACK wins in 7 out of 11 nutrient categories
TURKEY SANDWICH SNACK PACK: 7
vs
CHICKEN SALAD: 3
(1 ties)
Overview
| Nutrient | TURKEY SANDWICH SNACK PACK | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 168 cal | 206 cal | |
| Protein | 6.5 g | 9.4 g | |
| Carbs | 16.8 g | 20.6 g | |
| Fat | 8.2 g | 10 g | |
| Fiber | 2.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SANDWICH SNACK PACK | CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 82.8 MG | 0 MG |
Minerals
| Mineral | TURKEY SANDWICH SNACK PACK | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 349 MG | 341 MG |