TURKEY QUICKBITE SANDWICH vs TURKEY & COLBY JACK
Nutrition comparison per 100 g serving
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TURKEY & COLBY JACK wins in 5 out of 10 nutrient categories
TURKEY QUICKBITE SANDWICH: 4
vs
TURKEY & COLBY JACK: 5
(1 ties)
Overview
| Nutrient | TURKEY QUICKBITE SANDWICH | TURKEY & COLBY JACK | Winner |
|---|---|---|---|
| Calories | 139 cal | 206 cal | |
| Protein | 11.1 g | 11.2 g | |
| Carbs | 22.2 g | 19.4 g | |
| Fat | 0.6 g | 9.4 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY QUICKBITE SANDWICH | TURKEY & COLBY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 1.4 MG |
Minerals
| Mineral | TURKEY QUICKBITE SANDWICH | TURKEY & COLBY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 322 MG | 647 MG |