TURKEY QUICKBITE SANDWICH vs ITALIAN STYLE HALF SUB
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY QUICKBITE SANDWICH wins in 5 out of 10 nutrient categories
TURKEY QUICKBITE SANDWICH: 5
vs
ITALIAN STYLE HALF SUB: 4
(1 ties)
Overview
| Nutrient | TURKEY QUICKBITE SANDWICH | ITALIAN STYLE HALF SUB | Winner |
|---|---|---|---|
| Calories | 139 cal | 252 cal | |
| Protein | 11.1 g | 13.9 g | |
| Carbs | 22.2 g | 19.9 g | |
| Fat | 0.6 g | 13.2 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY QUICKBITE SANDWICH | ITALIAN STYLE HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 1.4 MG |
Minerals
| Mineral | TURKEY QUICKBITE SANDWICH | ITALIAN STYLE HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 322 MG | 827 MG |