TURKEY & PROVOLONE SLIDER MELTS vs CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS
Nutrition comparison per 100 g serving
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TURKEY & PROVOLONE SLIDER MELTS wins in 8 out of 11 nutrient categories
TURKEY & PROVOLONE SLIDER MELTS: 8
vs
CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS: 2
(1 ties)
Overview
| Nutrient | TURKEY & PROVOLONE SLIDER MELTS | CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS | Winner |
|---|---|---|---|
| Calories | 239 cal | 329 cal | |
| Protein | 14.1 g | 7.9 g | |
| Carbs | 29.6 g | 18.4 g | |
| Fat | 7.0 g | 23.7 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & PROVOLONE SLIDER MELTS | CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | TURKEY & PROVOLONE SLIDER MELTS | CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 79 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 39 MG | |
| Sodium, Na | 563 MG | 329 MG |