TURKEY & PROVOLONE SESAME BAGUETTE vs SEAFOOD SALAD DELI SANDWICH
Nutrition comparison per 100 g serving
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TURKEY & PROVOLONE SESAME BAGUETTE wins in 8 out of 10 nutrient categories
TURKEY & PROVOLONE SESAME BAGUETTE: 8
vs
SEAFOOD SALAD DELI SANDWICH: 1
(1 ties)
Overview
| Nutrient | TURKEY & PROVOLONE SESAME BAGUETTE | SEAFOOD SALAD DELI SANDWICH | Winner |
|---|---|---|---|
| Calories | 181 cal | 206 cal | |
| Protein | 12.3 g | 7.1 g | |
| Carbs | 24.7 g | 26.2 g | |
| Fat | 4.0 g | 9.5 g | |
| Fiber | 0.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & PROVOLONE SESAME BAGUETTE | SEAFOOD SALAD DELI SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | TURKEY & PROVOLONE SESAME BAGUETTE | SEAFOOD SALAD DELI SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 604 MG | 547 MG |