TURKEY & PROVOLONE SANDWICH ON WHITE vs CHICKEN SALAD ON CROISSANT SANDWICHES
Nutrition comparison per 100 g serving
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TURKEY & PROVOLONE SANDWICH ON WHITE wins in 5 out of 10 nutrient categories
TURKEY & PROVOLONE SANDWICH ON WHITE: 5
vs
CHICKEN SALAD ON CROISSANT SANDWICHES: 3
(2 ties)
Overview
| Nutrient | TURKEY & PROVOLONE SANDWICH ON WHITE | CHICKEN SALAD ON CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 195 cal | 247 cal | |
| Protein | 15.0 g | 11.0 g | |
| Carbs | 21.2 g | 18.1 g | |
| Fat | 8.0 g | 14.1 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & PROVOLONE SANDWICH ON WHITE | CHICKEN SALAD ON CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.6 MG |
Minerals
| Mineral | TURKEY & PROVOLONE SANDWICH ON WHITE | CHICKEN SALAD ON CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 814 MG | 357 MG |