TURKEY & PROVOLONE SANDWICH vs CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING
Nutrition comparison per 100 g serving
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TURKEY & PROVOLONE SANDWICH wins in 5 out of 10 nutrient categories
TURKEY & PROVOLONE SANDWICH: 5
vs
CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING: 4
(1 ties)
Overview
| Nutrient | TURKEY & PROVOLONE SANDWICH | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calories | 219 cal | 286 cal | |
| Protein | 11.7 g | 5.2 g | |
| Carbs | 34.4 g | 28.6 g | |
| Fat | 4.7 g | 18.2 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & PROVOLONE SANDWICH | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3.1 MG |
Minerals
| Mineral | TURKEY & PROVOLONE SANDWICH | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 52 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 453 MG | 532 MG |