TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH vs TURKEY & SWISS CHEESE PANINI
Nutrition comparison per 100 g serving
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TURKEY & SWISS CHEESE PANINI wins in 6 out of 10 nutrient categories
TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH: 3
vs
TURKEY & SWISS CHEESE PANINI: 6
(1 ties)
Overview
| Nutrient | TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH | TURKEY & SWISS CHEESE PANINI | Winner |
|---|---|---|---|
| Calories | 238 cal | 163 cal | |
| Protein | 14.6 g | 10.6 g | |
| Carbs | 24.5 g | 19.4 g | |
| Fat | 8.4 g | 4.4 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH | TURKEY & SWISS CHEESE PANINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH | TURKEY & SWISS CHEESE PANINI | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 110 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Sodium, Na | 812 MG | 389 MG |