TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH vs PRETZEL MELT PIZZA WITH PARMESAN HERB TOPPING
Nutrition comparison per 100 g serving
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TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH wins in 7 out of 10 nutrient categories
TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH: 7
vs
PRETZEL MELT PIZZA WITH PARMESAN HERB TOPPING: 2
(1 ties)
Overview
| Nutrient | TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH | PRETZEL MELT PIZZA WITH PARMESAN HERB TOPPING | Winner |
|---|---|---|---|
| Calories | 238 cal | 277 cal | |
| Protein | 14.6 g | 12.0 g | |
| Carbs | 24.5 g | 28.8 g | |
| Fat | 8.4 g | 12.5 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH | PRETZEL MELT PIZZA WITH PARMESAN HERB TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH | PRETZEL MELT PIZZA WITH PARMESAN HERB TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 152 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 812 MG | 283 MG |