TURKEY & PROVOLONE ON HONEY vs ROASTED TURKEY ON ARTISIAN WHEAT
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED TURKEY ON ARTISIAN WHEAT wins in 5 out of 10 nutrient categories
TURKEY & PROVOLONE ON HONEY: 4
vs
ROASTED TURKEY ON ARTISIAN WHEAT: 5
(1 ties)
Overview
| Nutrient | TURKEY & PROVOLONE ON HONEY | ROASTED TURKEY ON ARTISIAN WHEAT | Winner |
|---|---|---|---|
| Calories | 197 cal | 192 cal | |
| Protein | 15.2 g | 12.9 g | |
| Carbs | 20.7 g | 24.7 g | |
| Fat | 6.1 g | 5.9 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & PROVOLONE ON HONEY | ROASTED TURKEY ON ARTISIAN WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | TURKEY & PROVOLONE ON HONEY | ROASTED TURKEY ON ARTISIAN WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 692 MG | 847 MG |